We know that to remain as healthy as possible, eating the right diet plays a major role. A balanced diet is one rich in vitamins, minerals, phytonutrients, antioxidants and other micronutrients from fresh fruits and vegetables. It’s also filled with our energy supplying macronutrients (protein, carbs, and fats) from lean meats, oily fish, whole grains, nuts, seeds, beans, and pulses.
But making sure we eat these micro- and macronutrients is just one part of the story. These nutrients then need to be absorbed through the gut to enter our bloodstream and be transported to the brain, organs and other parts of the body that need them.
Without efficient nutrient absorption, our body won’t function properly leaving us susceptible to deficiencies and disease.
How Are Nutrients Absorbed?
Most of the nutrients from our food are absorbed whilst partially digested food slowly moves through the small intestine. The inner lining of the small intestine is covered with millions of tiny hair-like structures called villi and even smaller structures called microvilli.
These structures increase the surface area of the small intestine over which nutrients can be absorbed.
Once nutrients have been transported across the membranes of the villi and microvilli, they reach tiny blood vessels called capillaries. The nutrients are then taken by the capillaries to the larger blood vessels for transportation around the body.
But how are nutrients absorbed by the villi and microvilli?
The Role of Transporter Molecules in Nutrient Absorption
Some nutrients, like water and alcohol diffuse passively across the membranes of the microvilli.
But other nutrients including glucose, amino acids, certain minerals, and more complex fatty acids require energy and active transporter molecules to assist in their absorption.
AstraGin® and Nutrient Absorption
AstraGin® is a nutraceutical specially developed to support gut health and nutrient absorption.
AstraGin® is patented for use as a method of enhancing nutrient absorption. It’s shown in independent scientific studies to support the absorption of amino acids, peptides, fatty acids, certain vitamins, and phytonutrients.
By supporting a healthy intestinal wall and the way that nutrients are naturally absorbed, AstraGin® helps the body absorb more vital nutrients consumed through the diet and supplements.
AstraGin® also helps to provide a favorable environment for the growth of gut-friendly bacteria which contribute to a healthy microbiome. A thriving microbiome can help to support a healthy gut and consequently a healthy immune system.
Eating a healthy diet does not guarantee you are getting the most from these nutrients. Adding AstraGin® to your daily supplement, however, may increase the chances of effective nutrient absorption. Discover more on how AstraGin® could benefit gut health by visiting our dedicated AstraGin® page complete with links to scientific research.